dámská obuv Asics KAELI MT LE

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autor: Lana
datum: 2012.08.05 17:11
příspěvek: PF Changs!! Yes! There is nothing like fnindig foods that are pretty good for you that still taste really great!Lettuce wraps at PF Changs.I don't get the other choices though! Subway . Jared must of done some running along with the sandwiches he was eating. You don't lose 200 lbs or whatever he lost just eating sandwiches.I love a good sandwich, but I'm too picky to eat there. I only eat certain coldcuts and certain cheese and certain bread.McDonalds is CRAZY!! Did anyone see Super Size Me? I honestly stopped going to McDonalds many years ago when I fist saw the fat content in a Big Mac. It's really disgusting. Like 40 or 50 grams of fat I think.Not sure about Olive Garden, I ate there once and didnt like it.I would put a vote in for Chipotle Mexican Grill!!My first thought about the sneakers was that maybe I should try a pair of Asics! How can that many runners be wrong?But almost the same percentage are eating McDonalds so I'll stick to my Saucony's.The order of what I think about when I run depends on the run and who I am running with.If my wife is running with me .well .then .you know.I'm suprised that the 5k didnt make the list. It seems like everywhere you look there is another 5k. To quick of a race for me. Too many things in my life end quicker than I'd like .Holidays, weekends, vacations, and sex.So I like my runs to be as long as possible.

autor: Pitamber
datum: 2012.08.05 16:21
příspěvek: Interesting stats! I am a Subway lover myself. They make cailore counting very easy by giving counts for each item and they offer some really good healthy choices. I think another reason Subway is so popular is because in my neck of the woods they are EVERYWHERE. When we travel for shows (which is often), they are very easy to find.CONGRATS DAVE on your Goo Balls winner recipe!!!I'm just back from a week vacation in Fort Myers, Florida and I sure wish I was still there! Now it's back to 20 degrees (F) in cold St. Louis. While I was there I ran in the Edison Festival of Lights 5K and it was a total blast. Here's a quickie race report my very first report here:This was the largest race my husband and I have ever competed in 1500 participants so the craziness at the beginning of the race was a bit of a shock to us. But we quickly learned to look for openings between the slower runners to dart ahead.The race is right before the very popular Edison Festival of Lights parade so 200,000 parade watchers line the streets of the race route and cheer for the runners. It is quite exciting and very motivational!!Craig and I are used to running in our St. Louis Track Club races these are mostly hard core runners so we are used to being at the back of the pack. We were so elated during this race to find ourselves way ahead of over 700 runners. It was so fun to pass so many people! It spurred us on to run our personal bests for this distance 9.16 minute miles (slow for many of you I know be we were elated!)

autor: Kesatrio
datum: 2012.08.05 01:34
příspěvek: Dean:It would be interesting to know dercomaphigally where the statistical sampling you mention was gathered. Some o f the percentages were surprising. I was impressed that 93% of dedicated runners run 3 days a week , particularly when a “dedicated runner” was defined as someone who ran only 6+ days a year. I would have imagined that the on again off again runners would have skewed the percentages.As far as what we think about, unfortunately I think about work occasionally but I mostly run to NOT think about work. Food is a biggie lately. The ultra training has me hungry all the time. Sex….not so much only because if I did I would turn around and go home.These days my thoughts are consumed by my goal. I frequently replay a vision of me crossing the finish line. When I’m struggling during a long run I imagine passing through aid stations to the encouragement of the volunteers. I also envision the bloggers pacing me and pulling me along. My mind also does constant systems checks. Is my pace good? How’s my heart rate? Legs good? What’s that ache? Will it last. Oh good, it’s gone. Knees? ..check. Feet? .left one good, right one a little tight. Maybe a little stretch is in order. Gel or Cliff Bloks. Stomach O.K.? Then I repeat in a random order until I hit “test pattern” mode. In that mode thoughts seem to disappear.Nine (9) weeks down. Seven (7) weeks until race day. I’ve felt particularly strong this week. All three (3) weekday training runs were encouraging. I did however experience a strange delayed reaction Thursday. After finishing my run, I rode my endorphin high right into work, then strangely around noon my legs got incredibly tired which soon worked its way into a tired mind. By the time I got home from work, I was exhausted physically and mentally. It was all I could do to get dinner down before sleep took over. I nodded off really early to the mantra “thank God tomorrow is a rest day”.Sunny SoCal promises cooler temperatures and rain this weekend. All week I have been crawling out of a warm bed into my compression tights to be greeted by the 36⁰F morning wake up call. To me this is the SoCal equivalent of an ice storm……..I’m a real wus. Hopefully I’ll be able to dodge the rain somewhat to knock out the 42 miles (22 Sat. and 20 Sun) planned.Vickie: By the way, I DID NOT book myself at Motel 6. This being my first 50 mile race, I’m treating myself to a suite at the Larkspur……no kidding.Run ‘til you feel good and then some more – Molasses Man

autor: Holabird Sports is my favorite rnnuing shoe store site based on prices or try shoes.com. Look at Runner's world or other athletic magazines for the best shoes of the year or season. Asics are fantastic shoes along with Saucony. I'm sure your husband will just like getting new shoes from you look for excellent training shoes!
datum: 2012.07.05 22:43
příspěvek: Holabird Sports is my favorite rnnuing shoe store site based on prices or try shoes.com. Look at Runner's world or other athletic magazines for the best shoes of the year or season. Asics are fantastic shoes along with Saucony. I'm sure your husband will just like getting new shoes from you look for excellent training shoes!